Logo

Self-Managed and Coach Led Stress Management

Small book cover: Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management
by

Publisher: BookBoon
ISBN-13: 9788740302288
Number of pages: 67

Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.

Home page url

Download or read it online for free here:
Download link
(2.5MB, PDF)

Similar books

Book cover: Maximising Your PotentialMaximising Your Potential
by - BookBoon
This book will guide you on your own self-development through life. It will show you how to find out where your talents lie; how to use them to set goals; how to realize those goals through self-programming; what qualities you need...
(9004 views)
Book cover: Healthy Heart Handbook for WomenHealthy Heart Handbook for Women
by - US Government Printing
What do you need to know about women's heart health? The book responds to that question. Discussed are topics as hormone replacement therapy, treatment for high blood cholesterol, healthy eating, physical activity, warning signs of a heart attack.
(17388 views)
Book cover: Hypericum for DepressionHypericum for Depression
by - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(20931 views)
Book cover: Get UpGet Up
by - Conari Press
A 12-step guide to recovery for everyone, even nonbelievers -- an honest and engaging guide, based on an atheist's own journey, no frills, no excuses. A powerful and entertaining guide for anyone who wants to understand recovery.
(12117 views)