Overcoming Perfectionism
by Jenny Gould
Publisher: BookBoon 2012
ISBN-13: 9788740300437
Number of pages: 74
Description:
Perfectionists have unrealistic expectations of themselves and feel they can never achieve enough and never be good enough. This book will give you a real insight into the subject, and help you understand yourself and others better. You will learn how to think differently and how to behave differently.
Download or read it online for free here:
Download link
(3.3MB, PDF)
Similar books
Train Your Brain: Build a Framework for Clear Thinking
by William Dodd - Smashwords
This book will help you build a mental framework for clear thinking. The basic anatomy of the brain is presented. Strategies are summarized for learning, for managing memories, and for problem solving. A model of consciousness is developed.
(13084 views)
by William Dodd - Smashwords
This book will help you build a mental framework for clear thinking. The basic anatomy of the brain is presented. Strategies are summarized for learning, for managing memories, and for problem solving. A model of consciousness is developed.
(13084 views)
The Self you Have to Live With
by Winfred Rhoades - J.B. Lippincott
In these troubled and uncertain times many people are searching for a more complete and satisfying philosophy. Winfred Rhoades brings the approach of the modern psychologist who recognizes religion as a powerful aid to successful, courageous living.
(7776 views)
by Winfred Rhoades - J.B. Lippincott
In these troubled and uncertain times many people are searching for a more complete and satisfying philosophy. Winfred Rhoades brings the approach of the modern psychologist who recognizes religion as a powerful aid to successful, courageous living.
(7776 views)
Creative Transformation: A Practical Guide for Maximizing Creativity
by John David Garcia - Whitmore Publishing
The book leaps beyond the current debate linking quantum physics and ancient mystic concepts. It makes proposals for reintegrating science and spirit. It’s a user-friendly guide for scientists, teachers, parents, artists, activists, and others.
(17895 views)
by John David Garcia - Whitmore Publishing
The book leaps beyond the current debate linking quantum physics and ancient mystic concepts. It makes proposals for reintegrating science and spirit. It’s a user-friendly guide for scientists, teachers, parents, artists, activists, and others.
(17895 views)
Hypericum for Depression
by Peter Bongiorno, Pina LoGiudice - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(20931 views)
by Peter Bongiorno, Pina LoGiudice - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(20931 views)