The Science of Longevity: How to optimize health and life span
by Russell Eaton
Publisher: Smashwords 2016
Number of pages: 104
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
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The book is loaded with current research on female specific important hot topics backed by experts. All the nitty-gritty is discussed and demystified in one timely guide written for every amazing and unique female that wants to be happy and healthy.
by Woods Hutchinson - Houghton Mifflin Company
Looking upon the human body from the physical point of view as the most perfect, most ingeniously economical, and most beautiful of living machines, the author has attempted to write a little handbook of practical instruction for the running of it.
by Woods Hutchinson - Houghton
Follow nature's hints: treat pain by rest, infections by fresh air and cleanliness, the digestive disturbances by avoiding their cause and helping the food-tube to flush itself clean; keep the skin clean, the muscles hard, the stomach well filled.
by R.V. Pierce - World's Dispensary
An extensive dissertation on Physiology, Hygiene, Temperaments, Diseases and Domestic Remedies. It is for the welfare of every person to understand the means for the preservation of health. This edition was published in 1895.