Logo

Coaching Youth Middle Distance Runners

Small book cover: Coaching Youth Middle Distance Runners

Coaching Youth Middle Distance Runners

Publisher: Wikibooks
Number of pages: 44

Description:
This work is a supplementary text for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. It is intended to function as a review of available research in the field and as a set of guidelines on how to apply that research. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders.

Home page url

Download or read it online for free here:
Download link
(170KB, PDF)

Similar books

Book cover: Perception of BeautyPerception of Beauty
by - InTech
The authors ask us to consider whether the perception of beauty has been defined by our genetics and culture over the years. Has it grown and changed? Can we divorce ourselves from dictates and sink into a mindful connection with our internal beauty?
(1403 views)
Book cover: How to Survive as a Hostage in AfricaHow to Survive as a Hostage in Africa
by - Project Gutenber
It is an unfortunate fact that Westerners are kidnapped in Africa whilst on business. Very few discuss this topic for obvious reasons. This guide gives you the basics to survive not only as a hostage but your Employer to make the right decisions.
(3433 views)
Book cover: Spanking: Questions and answers about disciplinary violenceSpanking: Questions and answers about disciplinary violence
by
This book is a gift to the millions of young people who are yet to become parents. A gift also and especially to every child yet to be born whose parents will have had the good fortune to read it. Children should never be beaten.
(6495 views)
Book cover: The Big Book of TipsThe Big Book of Tips
by - Lulu.com
A 'packed' encyclopedia full of useful tips about most anything. Topics: Beauty, Bodybuilding, Bowling, Dog Training, Energy Saving, Exercise, Fashion, First Date, Fitness, Flirting, Gardening, Golf Playing, Interview, Photography, Travel, etc.
(5213 views)