Coaching Youth Middle Distance Runners
Publisher: Wikibooks 2015
Number of pages: 44
This work is a supplementary text for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. It is intended to function as a review of available research in the field and as a set of guidelines on how to apply that research. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders.
Home page url
Download or read it online for free here:
The Social Security Handbook provides information about Social Security programs and services, and identifies rights and obligations under the Social Security laws. The Handbook also contains information about related programs.
by Jim Heath - BookSurge Australia
This book sums up all the tricks and methods you can use to get your dog under better control. It uses everything known about dog psychology and comes straight from one of the world's top dog-trainers and dog psychologists.
by Marv Dunphy - Smashwords
This is the ultimate book for learning volleyball and increasing your skills as a volleyball player. Dr. Marv Dunphy is NCAA championship coach. The book covers all needed volleyball skills as well as team offensive and defensive options.
by Lester R. Brown - W. W. Norton & Company
For the first time since the Industrial Revolution, we have begun investing in energy sources that can last forever. Plan B 4.0 explores both the nature of this transition to a new energy economy and how it will affect our daily lives.