Coaching Youth Middle Distance Runners
Publisher: Wikibooks 2015
Number of pages: 44
This work is a supplementary text for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. It is intended to function as a review of available research in the field and as a set of guidelines on how to apply that research. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders.
Home page url
Download or read it online for free here:
by Martha Peaslee Levine (ed.) - InTech
The authors ask us to consider whether the perception of beauty has been defined by our genetics and culture over the years. Has it grown and changed? Can we divorce ourselves from dictates and sink into a mindful connection with our internal beauty?
by Jacobus Kotze - Project Gutenber
It is an unfortunate fact that Westerners are kidnapped in Africa whilst on business. Very few discuss this topic for obvious reasons. This guide gives you the basics to survive not only as a hostage but your Employer to make the right decisions.
by Olivier Maurel
This book is a gift to the millions of young people who are yet to become parents. A gift also and especially to every child yet to be born whose parents will have had the good fortune to read it. Children should never be beaten.
by Max Diamond - Lulu.com
A 'packed' encyclopedia full of useful tips about most anything. Topics: Beauty, Bodybuilding, Bowling, Dog Training, Energy Saving, Exercise, Fashion, First Date, Fitness, Flirting, Gardening, Golf Playing, Interview, Photography, Travel, etc.