Healthy Eating for Life by Neal D. Barnard

Small book cover: Healthy Eating for Life

Healthy Eating for Life

Publisher: The Cancer Project
Number of pages: 20

Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system and helps knock out cancer cells. Studies of vegetarians show that death rates from cancer are only about one-half to three-quarters of those of the general population.

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