Eat for Life
by Catherine E. Woteki, Paul R. Thomas
Publisher: National Academies 1992
Number of pages: 201
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness.
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by M.C. Nesheim, M. Oria, P.T. Yih (eds.) - National Academies Press
The book develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed and consumed. The framework will allow users to recognize effects across the full food system.
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I describe the methods by which I have succeeded in reducing the weight of people living under different conditions - men, women, and children - by the amount deemed advisable: in some cases only two or three kilogrammes, in others as much as forty.
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This book provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.
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This volume explores current and emerging knowledge of the human microbiome, its role in human health, its interaction with the diet, and the translation of new research findings into tools that improve the nutritional quality of the food supply.