Logo

Managing Stress by MTD Training

Small book cover: Managing Stress

Managing Stress
by

Publisher: BookBoon
ISBN-13: 9788776816582
Number of pages: 53

Description:
We may not be able to control the events that happen to us but we can certainly manage the meaning and the impact that they have upon us. In this textbook, you'll be given information, techniques and strategies to manage your stress levels.

Home page url

Download or read it online for free here:
Download link
(3.2MB, PDF)

Similar books

Book cover: Be Your Own TherapistBe Your Own Therapist
by - Purple Paradox Press
This online self help book can aid people of average mental health make many psychological changes in their lives. Positive therapeutic changes happen most often as the result of pointing one's mind in more effective directions.
(10240 views)
Book cover: The Psychopath Code: Cracking The Predators That Stalk UsThe Psychopath Code: Cracking The Predators That Stalk Us
by - GitBook
Don't look for serial killers.. one in 25 of the people around you is a psychopath, living a secret life. Psychopaths take what they want, they feel only the emotions of a predator. Pieter Hintjens is an expert in the dynamics of group psychology.
(1658 views)
Book cover: Analyzing CharacterAnalyzing Character
by - ManyBooks
This work is a treatise upon the fascinating and valuable art of analyzing human character. It makes no attempt to teach the principles upon which this art is based. It is an attempt to familiarize the reader with the most important of these.
(7795 views)
Book cover: Thy Will Be Done: Sickness, Faith, and the God Who HealsThy Will Be Done: Sickness, Faith, and the God Who Heals
by - The Plough Publishing House
With childlike confidence in the possibility of miracles and a deep trust that the Creator is supremely wise and good, the author point us away from our woes and to Jesus. As the Great Physician, he offers lasting comfort and healing without cost.
(7680 views)