Logo

Managing Stress by MTD Training

Small book cover: Managing Stress

Managing Stress
by

Publisher: BookBoon
ISBN-13: 9788776816582
Number of pages: 53

Description:
We may not be able to control the events that happen to us but we can certainly manage the meaning and the impact that they have upon us. In this textbook, you'll be given information, techniques and strategies to manage your stress levels.

Home page url

Download or read it online for free here:
Download link
(3.2MB, PDF)

Similar books

Book cover: When You Don't Know Where to TurnWhen You Don't Know Where to Turn
by - Contemporary Books, Inc.
This book is about how you can get the most appropriate kind of help for your problems, goals, and personality. The book sets out to help you become adequately informed about the range of therapies -- as these relate to your goals and interests.
(8180 views)
Book cover: How to Rescue Your Loved One from the WatchtowerHow to Rescue Your Loved One from the Watchtower
by - CreateSpace
Each year thousands of husbands, wives, sons and daughters are converted by Jehovah's Witnesses through their so-called free home Bible study. This book tells exactly what to do to rescue them from the Jehovah's Witnesses.
(9209 views)
Book cover: Subconscious Restructuring for AdultsSubconscious Restructuring for Adults
by - Illumine Books
Subconscious Restructuring is an evidence-based counseling, life coach discipline which has been proven affective for depression, weight loss, PTSD, suicide prevention, ADHD, OCD, anorexia, bulimia, anxiety, anger, addiction, and relationships.
(8727 views)
Book cover: The Psychopath Code: Cracking The Predators That Stalk UsThe Psychopath Code: Cracking The Predators That Stalk Us
by - GitBook
Don't look for serial killers.. one in 25 of the people around you is a psychopath, living a secret life. Psychopaths take what they want, they feel only the emotions of a predator. Pieter Hintjens is an expert in the dynamics of group psychology.
(2919 views)