Logo

Self-Managed and Coach Led Stress Management

Small book cover: Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management
by

Publisher: BookBoon
ISBN-13: 9788740302288
Number of pages: 67

Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.

Home page url

Download or read it online for free here:
Download link
(2.5MB, PDF)

Similar books

Book cover: Applied Psychology: Driving Power of ThoughtApplied Psychology: Driving Power of Thought
by - Applied Psychology Press
This self-help book is designed to boost personal and professional effectiveness through the use of psychology. Hilton offers advice on how to employ the science of mind power to develop business ideas, harness the creative power of thought, etc.
(17077 views)
Book cover: 20 Creative Blocks20 Creative Blocks
by - Lateral Action
Creative blocks come in all shapes and sizes: psychological block, personal life, communication issue, work habits... This book covers all these types of block and offers practical solutions you can use if you ever find yourself blocked.
(11960 views)
Book cover: Hypericum for DepressionHypericum for Depression
by - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(23271 views)
Book cover: The Self you Have to Live WithThe Self you Have to Live With
by - J.B. Lippincott
In these troubled and uncertain times many people are searching for a more complete and satisfying philosophy. Winfred Rhoades brings the approach of the modern psychologist who recognizes religion as a powerful aid to successful, courageous living.
(10020 views)