Weight Loss A to Z
by Warwick Carter
Publisher: Medwords 2012
Number of pages: 41
A simple guide to diets and nutrition, how to lose weight, why it's so important, why it is so difficult, with dietary and food advice, and the consequences of obesity. Those who are serious about losing weight should follow the plan in this book.
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by Alan Titchenal, et al. - University of Hawai'i at Manoa
This textbook serves as an introduction to nutrition for undergraduate students. The book covers basic concepts in human nutrition, key information about essential nutrients, basic nutritional assessment, and nutrition across the lifespan.
- National Academies Press
The authors examine trends and patterns in aging and factors related to healthy aging in the U. S., with a focus on nutrition, and how nutrition can sustain and promote healthy aging, not just in late adulthood, but extending throughout the lifespan.
by M.C. Nesheim, M. Oria, P.T. Yih (eds.) - National Academies Press
The book develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed and consumed. The framework will allow users to recognize effects across the full food system.
- National Institutes of Health
This book provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.