Meditation Programs for Psychological Stress and Well-Being
by Madhav Goyal, et al.
Publisher: Agency for Healthcare Research and Quality 2014
Number of pages: 439
Meditation, a mind-body method, employs a variety of techniques designed to facilitate the mind's capacity to affect bodily function and symptoms. An increasing number of patients are using meditation programs despite uncertainty about the evidence supporting the health benefits of meditation. We aimed to determine the efficacy and safety of meditation programs on stress-related outcomes.
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by Vladimir Kalinin (ed.) - InTech
In this book some modern data on pathogenesis, phenomenology and treatment of OCD are presented. Besides, the data on co-morbidity of OCD with other psychiatric disorders are also included. Intended for psychiatrists, psychologists and neurologists.
- British Psychological Society
This guideline covers the identification and pathways to care for adults with common mental health disorders, specifically depression, generalised anxiety disorder, panic disorder, obsessive-compulsive disorder and post-traumatic stress disorder.
Depression is a common illness, and most who have it need treatment to get better. When a woman has a depressive disorder, it interferes with daily life, and causes pain for both the woman with the disorder and those who care about her.
by Bruce F. Campbell - CSH Press
The book contains practical strategies you can use to take charge of your condition. Includes information on treatment options and techniques for controlling stress, managing emotions, exercising safely, building support and more.