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Self-Managed and Coach Led Stress Management

Small book cover: Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management
by

Publisher: BookBoon
ISBN-13: 9788740302288
Number of pages: 67

Description:
The book aims to help stressed professionals in all kinds of fields in today's ''high velocity culture'' to prevent small stress problems to escalate and show ways to reduce or eliminate existing stress-related difficulties.

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