The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by Bruce F. Campbell
Publisher: CSH Press 2006
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264
Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.
Download or read it online for free here:
Read online
(online html)
Similar books
by Peter Bongiorno, Pina LoGiudice - Natural Medicine Journal
St. John's wort (Hypericum perforatum) is a well studied botanical medicine. This review focuses on the latest research and supports the use of hypericum preparations in mild to moderate depression and suggests it may be a favorable alternative ...
(20850 views)
- British Psychological Society
This is the first NICE guideline on the longer-term management of both single and recurrent episodes of self-harm. The focus is to improve the longer-term care of people who self-harm after initial treatment of the injury or poisoning.
(10335 views)
by Susan Baur - University of California Press
In this book the author examines this wide-spread malady through the prism of multiple disciplines: anthropology, sociology, psychology, and medicine, demonstrating that both symptoms and treatment express cultural and social biases.
(18009 views)
- World Health Organization
This book provides management strategies for conditions specifically related to stress, including symptoms of acute stress, post-traumatic stress disorder and bereavement. The guidelines were developed by an independent Guidelines Development Group.
(7581 views)