Clearing the Air: Quit Smoking Today
Publisher: National Cancer Institute 2008
Number of pages: 44
This booklet was written with the help of ex-smokers and experts. It can help you prepare to quit and support you in the days and weeks after you quit. It also describes problems to expect when you quit. Being prepared can help you through the hard times.
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by Steve R. - Smashwords
Born Broken is the story of my struggle with alcoholism, and the different stages of my journey to recovery. As you travel through this story with me, you will discover how alcohol took control of my life while I was still very young and vulnerable.
- Alcoholics Anonymous World Services
Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This book is the most widely used resource for millions of individuals in recovery.
by Alan I. Leshner - Diane Pub. Co.
Decades of research and clinical practice have yielded a variety of effective approaches to drug addiction treatment. To share the results of this extensive body of research, the National Institute on Drug Abuse prepared this guide.
- World Health Organization
Summary of current knowledge of the biological basis of substance use behaviours, including their relationship with environmental factors. The report focuses on a wide range of psychoactive substances, including tobacco, alcohol and illicit drugs.