Logo

Clearing the Air: Quit Smoking Today

Large book cover: Clearing the Air: Quit Smoking Today

Clearing the Air: Quit Smoking Today

Publisher: National Cancer Institute
ISBN/ASIN: B004PYDDIS
Number of pages: 44

Description:
This booklet was written with the help of ex-smokers and experts. It can help you prepare to quit and support you in the days and weeks after you quit. It also describes problems to expect when you quit. Being prepared can help you through the hard times.

Home page url

Download or read it online for free here:
Download link
(multiple formats)

Similar books

Book cover: Preventing Drug Abuse among Children and AdolescentsPreventing Drug Abuse among Children and Adolescents
- National Institutes of Health
This edition presents the updated prevention principles, an overview of program planning, and critical steps for those learning about prevention. It is an introduction to research-based prevention for those new to the field of drug abuse prevention.
(12251 views)
Book cover: My Choice to Abuse DrugsMy Choice to Abuse Drugs
by
This text is in a fact a gripping semi-autobiographical philosophical blockbuster, a metaphysical page-turner. The ideas presented by the author are scandalously anti-general consensus, the style and logic, scandalously anti-intellectual.
(8884 views)
Book cover: Born BrokenBorn Broken
by - Smashwords
Born Broken is the story of my struggle with alcoholism, and the different stages of my journey to recovery. As you travel through this story with me, you will discover how alcohol took control of my life while I was still very young and vulnerable.
(6968 views)
Book cover: Neuroscience of Psychoactive Substance Use and DependenceNeuroscience of Psychoactive Substance Use and Dependence
- World Health Organization
Summary of current knowledge of the biological basis of substance use behaviours, including their relationship with environmental factors. The report focuses on a wide range of psychoactive substances, including tobacco, alcohol and illicit drugs.
(12615 views)