Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Women and Depression: Discovering HopeWomen and Depression: Discovering Hope
- NIMH
Depression is a common illness, and most who have it need treatment to get better. When a woman has a depressive disorder, it interferes with daily life, and causes pain for both the woman with the disorder and those who care about her.
(21791 views)
Book cover: Psychological and Pharmacological Treatments for Adults With Posttraumatic Stress DisorderPsychological and Pharmacological Treatments for Adults With Posttraumatic Stress Disorder
by - Agency for Healthcare Research and Quality
The aim was to assess efficacy, comparative effectiveness, and harms of psychological and pharmacological treatments for adults with posttraumatic stress disorder (PTSD). Several treatments have at least moderate SOE supporting their efficacy...
(9761 views)
Book cover: Mental Health: A Report of the Surgeon GeneralMental Health: A Report of the Surgeon General
by - Diane Pub Co
This report recognizes the inextricably intertwined relationship between our mental health and our physical health and well-being. The report emphasizes that mental health and mental illnesses are important concerns at all ages.
(10943 views)
Book cover: Family Involved Psychosocial Treatments for Adult Mental Health ConditionsFamily Involved Psychosocial Treatments for Adult Mental Health Conditions
by - Department of Veterans Affairs
We conducted a systematic review of the published evidence evaluating if (and which) family involved treatments improve patient outcomes (i.e., efficacy) and if (and which) family involved treatments are superior to alternative interventions.
(9832 views)