Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Beyond Belief: Alternative Ways of Working with Delusions, Obsessions and Unusual ExperiencesBeyond Belief: Alternative Ways of Working with Delusions, Obsessions and Unusual Experiences
by - Peter Lehmann Publishing
The book explores ways of helping people who have unusual beliefs. These are beliefs that may be called delusions, obsessions, or another kind of psychopathology. Extremely helpful to service users and as the inspiration for a self help group.
(5652 views)
Book cover: Guidelines for the Management of Conditions Specifically Related to StressGuidelines for the Management of Conditions Specifically Related to Stress
- World Health Organization
This book provides management strategies for conditions specifically related to stress, including symptoms of acute stress, post-traumatic stress disorder and bereavement. The guidelines were developed by an independent Guidelines Development Group.
(4221 views)
Book cover: Complementary and Alternative Medicine Treatments in PsychiatryComplementary and Alternative Medicine Treatments in Psychiatry
by - Flying Publisher
The book gives the practitioner a solid introduction into the philosophy behind CAM approaches as well as a broad array of evidence-based CAM therapies that are increasingly finding their way into patient treatment plans with positive results.
(7431 views)
Book cover: Attention Deficit Hyperactivity DisorderAttention Deficit Hyperactivity Disorder
- British Psychological Society
This guideline has been developed to advise on the treatment and management of attention deficit hyperactivity disorder. The guideline recommendations were developed by a multidisciplinary team of healthcare professionals, service users and carers.
(6930 views)