Logo

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

Large book cover: The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia
by

Publisher: CSH Press
ISBN/ASIN: 0970526717
ISBN-13: 9780970526717
Number of pages: 264

Description:
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life for those with Chronic Fatigue Syndrome and fibromyalgia. Includes information on treatment options for fatigue, pain, sleep and cognitive problems; strategies for pacing and avoiding relapses; techniques for controlling stress; ideas on managing emotions; plus information on how to exercise safely, how to improve relationships and build support and how to overcome loss and build a new life.

Home page url

Download or read it online for free here:
Read online
(online html)

Similar books

Book cover: Family Physician Guide: For Depression, Anxiety Disorders, Early PsychosisFamily Physician Guide: For Depression, Anxiety Disorders, Early Psychosis
- Simon Fraser University
In order to support best practices in mental health and addictions services, accurate and up-to-date information is required by family physicians who are frequently involved in assessment, support, and treatment of these problems.
(2476 views)
Book cover: Mental Health: Culture, Race, and EthnicityMental Health: Culture, Race, and Ethnicity
- U.S. Public Health Service
This book documents the existence of striking disparities for minorities in mental health services and underlying knowledge base. Racial and ethnic minorities have less access to mental health services. They are less likely to receive needed care.
(6790 views)
Book cover: Invisible Wounds of WarInvisible Wounds of War
by - RAND Corporation
This monograph focuses on post-traumatic stress disorder, major depression, and traumatic brain injury. Unlike the physical wounds of war, these conditions are often invisible to the eye, remaining invisible to society in general.
(13704 views)
Book cover: Beyond Belief: Alternative Ways of Working with Delusions, Obsessions and Unusual ExperiencesBeyond Belief: Alternative Ways of Working with Delusions, Obsessions and Unusual Experiences
by - Peter Lehmann Publishing
The book explores ways of helping people who have unusual beliefs. These are beliefs that may be called delusions, obsessions, or another kind of psychopathology. Extremely helpful to service users and as the inspiration for a self help group.
(5106 views)